DOLORES CANNON & QHHT | HER LIFE, BOOKS AND TECHNIQUE
Dolores Cannon began her journey as a conventional hypnotherapist. During her hypnosis sessions, she unexpectedly stumbled upon something that would change the direction of her life's work: past life experiences. Open-minded and deeply curious, she continued exploring this fascinating realm. Over the following decades, her research and experiences led her to develop her own unique approach to hypnosis: Quantum Healing Hypnosis Technique (QHHT).
Meet Dolores Cannon, my teacher and founder of QHHT
Dolores Cannon first stumbled upon past lives in the early 1960s while practicing conventional hypnosis in the United States. At the time, there were no books on the subject for her to consult, no internet to turn to for answers, and no courses she could attend. She was exploring completely unfamiliar territory. Yet, driven by a deep desire to understand what she was discovering, she continued her work. Over the following decades, she gradually developed her own unique approach, known as the Quantum Healing Hypnosis Technique (QHHT). Throughout her nearly 50 years of regression work, Dolores continually refined and expanded her technique. What began as an exploration of past life experiences gradually evolved into something much more profound.
A QHHT past life regression is not simply an exploration of past lifetimes. It is much more than that. Dolores discovered that when a person enters a natural hypnotic state and begins accessing past life memories, a door to an even deeper realm can open: the door to the person's Higher Self. Through her past life regression sessions, she found a way to communicate directly with her clients' Higher Self. The QHHT technique zooms inward allowing this deeper voice to come forward and take centre stage. When she first encountered this, she wasn't entirely sure what she was communicating with and termed it the "Subconscious." Soon enough she realized this force was far expansive than that label implied, though she continued using the term while fully acknowledging its higher nature.
The Higher Self is the wisest, most loving part of ourselves. It is always there to guide, help and support us. Yet, in the busyness of everyday life, its voice can easily become overshadowed by the constant stream of information, distractions and influences coming from the outside world. During a QHHT session, we consciously reconnect with this loving inner voice and can ask it whatever we wish to explore. Questions may relate to past life experiences, but often, the focus is much more on our present lives: our life lessons, purpose, challenges, relationships and possibilities for healing.
There are many beautiful past life regression techniques practiced around the world. However, what makes Dolores Cannon's QHHT particularly unique is that it doesn't end with the exploration of a past life. The possibility of connecting with the Higher Self and allowing it to communicate directly with the client opens up an entirely different dimension to the experience. It is this element, combined with Dolores her grounded yet spiritually open mind, that truly sets QHHT apart.
“Through the process of reincarnation we have all lived on other planets and in other dimensions and we will continue to do so after our lessons on Earth have been completed. Earth is merely a school - one of many in our long education.”
DOLORES CANNON
What is Dolores Cannon's QHHT Technique?
The best way to understand a Quantum Healing Hypnosis Technique (QHHT) past life regression is to walk through what actually happens during a session. A complete session spans 5 to 6 hours and consists of three different parts.
Part 1 - The Initial Interview
A very vital part of a QHHT session is actually the very first part where we simply sit down and talk about a persons current life. The reason this is so important is because whatever past life shows up and whatever information the Higher Self shares within the session is always related, one way or another, to a persons current lifen relations and circumstances.
Part 2 - The Past Life Regression
You lie down comfortably while guided gently into a trance state to explore a past life. In QHHT, we trust your Higher Self entirely to select which lifetime to show. Because your Higher Self knows you deeply and holds your highest good at heart, this process feels safe, loving, and supportive. It ensures you receive meaningful insights without feeling overwhelmed or unsafe.
During the regression, you actively experience the memories and feelings; as the regressionist, I serve simply as your guide and facilitator.
Part 3 - Connecting with the Higher Self
Once the past life journey completes, we connect directly with your Higher Self, the wise, intuitive voice within. You lend your voice to your Higher Self it to speak directly through you. Before your session, you will prepare a list of personal questions about your life, health, and purpose. In this final part, your Higher Self steps forward to answer them directly.
Some of Her Books
Dolores called herself the reporter for lost knowledge, she was very passionate about bringing back knowledge that have been lost through the ages. Her books are basically transcriptions of 1:1 QHHT Past Life Regressions, within her books she bundles these transcriptions together based on overarching subjects. One thing you'll notice as you read her work is that her books evolve alongside her. All her books are impactful and have a mind-bending quality, but her final works push those boundaries even further. Here are some of my personal favorites:
Between Death and Life
Conversations with a SpiritAs someone who’s always been deeply intrigued by death, this book was the answer to all the questions I’ve ever had about the topic. This book is dedicated to what happens after we die. Where we’re going, what we experience and the process we go through on ‘the other side’. The book is a collection of past life regressions that initially started as a regular past life but then continued after the death transition.
The Three Waves of Volunteers
Jesus and the Essenes
Eyewitness Accounts of the Missing Years of JesusThe Essenes were a highly evolved community that lived isolated from mainstream society. Spread across various locations in the Dead Sea area, they functioned as a sacred Mystery School. They chose to separate themselves to preserve ancient, sacred knowledge during a time when it was strictly forbidden. Through a series of past life regressions, Dolores became acquainted with a prominent member and teacher within the Essene community, one who also taught Jesus. In this fascinating series of regressions, she takes you along on these beautiful and insightful encounters.
This book also has a sequel called; They Walked With Jesus.
Hidden Sacred Knowledge
Teachings from Ancient Mystery SchoolsI loved reading this book as it’s a curious collection of so many captivating and mesmerizing stories. Each regression in this book unlocks a whole world on its own. Sharing wisdom and magical ways that once were hidden from the mainstream. This book unveils how initiates were trained in energy manipulation, sound frequency healing, sacred geometry, and interdimensional communication.
And The New EarthThe following information might be new and a bit surprising to you but to QHHT past life regressionists it’s quite common. When people journey to a past life that lifetime can be on Earth but it’s also very common for people to remember lifetimes on completely different planets, being various lifeforms. The reason for this to be quite common is that a lot of societies outside of Earth are much further evolved than life here. Not just technologically but also spiritually and psychologically, and more and more of these high evolved souls choose to incarnate into Earth to help raise the frequency. This book is a collection of those stories.
The Convoluted Universe
Book 1,2,3,4,5This is where Dolores takes you on a journey where mind-bending is very much necessary for you to be able to keep up. She discovers many lifetimes and lifeforms out of the ordinary. Absolutely fascinating accounts of all that is out there in the Universe.
Keepers of the Garden
The Origin of Life on EarthThis Dolores Cannon book is quite unique because it is written entirely through past life regressions with a single client named Phil. Through a series of sessions, it becomes clear that Earth was intentionally seeded and nurtured, guided by loving extraterrestrial beings, one of which includes Phil’s own past self.
Videos of Dolores
Dolores Cannon teaching what she found in her QHHT journey
Dolores Cannon full lecture on the Convoluted Universe material
My introduction to Dolores & QHHT
Dolores passed away in 2014, her QHHT academy lives on and so do her teachings. I got to know about her and her QHHT technique in 2017, when I went through a series of mystical experiences in my personal life.
It all started with me being introduced to past life regression through the book of Dr. Brian Weiss. For me it was the first time in my life I considered reincarnation to be true or not. In his book Many Lives, Many Masters, this question came up for me. Prior to then, I had never considered it as my background was completely devoid of any spiritual or religious upbringing. Yet the book was incredibly captivating and I was very fascinated yet I couldn’t decide whether it was real or not. That drastically changed when I heard a voice, out of nowhere, outside of myself that said to me; “You have known about reincarnation all along, it’s just time for you to remember it now.” This was such a profound experience that it didn’t just leave my mind being blown wide open, it also made a strong psychical impact. It felt as if my body was hit by lightning as the voice talked to me. I went from not knowing what to think about the topic to instantly knowing that this was true. It catapulted me into a ferocious study of past life regression but also spirituality in general because I came to realize that there was so much more out there for me to understand. This path also led me to psychic development studies, and it was here that I learned how to channel my spirit guides. Their message was strong and clear from the moment of first contact they said: “It’s great that you’re reading so many books about past life regression but you’re meant to be a past life regressionist.” I asked my teacher to check in what it was that she heard my guides say, without me telling her, and she relayed the exact same message. Even confirming describing what my guides looked like. My guides pointed my directly to Dolores Cannon. I didn’t need much more of confirmation than that, I booked the first training I could find and flew to Eureka Springs, Arkansas. The rest is history.
For me personally Dolores is an absolute role model, I often call her my third grandmother. She is authentic, grounded yet deeply spiritual. What I love most about her is that she is very open about all the mind bending information she has found over the years of doing her work, and talks about it on many platforms, yet she is never out to convince anyone. She is simply sharing what she found out.
MY QHHT CERTIFICATES
Level 1 Quantum Healing Hypnosis Technique
Certification - 2017
Level 2 Quantum Healing Hypnosis Technique
Certification - 2019
Level 3 Quantum Healing Hypnosis Technique
Certification - 2022
Level 3 Quantum Healing Hypnosis Technique
Recertification - 2024
Level 3 Quantum Healing Hypnosis Technique
Recertification - 2026
See Certificate >